You can also put together one of our vegetable filling suggestions or just cook what you have on hand—a great way to get in an extra veggie serving and use up leftovers. Add crusty French bread for a quick and classy meal. Here’s how to make the perfect omelet: Classic Cheese Omelet Use whatever cheese you like: cheddar, jack, Fontina, feta, Brie—almost anything. If you’re cooking for more than one, make one omelet at a time (so much easier than a large one) and keep them warm in a very low oven, or just serve them as they’re done and encourage everyone to dig in! WORK TIME: 5 minutes / TOTAL TIME: 10 minutes / SERVINGS: 1 2 lg eggs 1 tsp water Pinch of salt Pinch of black pepper 1 tsp olive oil 2 Tbsp grated cheese
- BEAT eggs, water, salt, and pepper in bowl with fork just to blend.2. HEAT oil in 8" nonstick frying pan over medium heat. Pour in egg mixture. Stir constantly with heatproof rubber spatula until eggs thicken to a custardy consistency, 10 to 20 seconds.3. TILT pan to allow any uncooked egg to run to the side. Run spatula all around edge of omelet.4. SPRINKLE cheese over half of omelet. Fold other half over cheese. Turn off heat and let stand 30 seconds to set around filling. Gently push omelet onto a plate with spatula. NUTRITION (per serving) 240 cal, 16 g pro, 1 g carb, 0 g fiber, 19 g fat, 6.5 g sat fat, 373 mg sodium MORE: 20 Healthy Brunch Recipes
